Skin Care
3 Big Misconceptions About Loofah Explained article image by Love Thyself

How much do you know about the history of Loofah? There are some big misconceptions about it but let’s break it down to the 3 big ones in this article. For years, many believed that the body loofah came from the sea but reality is that it came from the dried-out fibres of a mature gourd or Chinese Okra known in Asia. The gourd or luffa gourd is a vegetable from the Cucurbitaceae family. These types of vegetable plants look like a cucumber and are related to the squash and pumpkin.

The second misconception is the term Loofah and that it’s always been called this from the start. It is actually Luffa but the former term has been considered acceptable for years that they simply mean the same thing.  Third is how long luffa has been around and it might surprise you that the Luffa has been around for a long time. Most claim that it originated in Asia and have been brought to America 10,000 years ago. During the earlier part of its history, it was used as a filter on ships, stuffed inside pillows and as a scrub for kitchen utensils.

3 Big Misconceptions about Loofah

Presently, loofah for shower is very common because it’s considered a great tool for exfoliatingand removing dead skin. Of course, you can simply use soap or shower gel and use your hands to remove dirt but having the best body loofah makes a whole lot of difference. This allows you to effectively clean your body scrubbing away dirt and grime and leaving your skin feeling clean and refreshed.  There are other parts of the body specifically your elbows and knees that need good exfoliation to avoid your skin looking darker than normal in these areas.

A good exfoliating loofah is all you need to reveal soft radiant looking skin. It is also considered therapeutic and helps alleviate stress and anxiety since gently massaging it all over is necessary. This allows your nerves to feel more relaxed and calm. You can also save more on soap or body wash since it’s easier to build a rich lather using a luffa compared to using hands alone. This may not be considered significant to some people but the success of removing dirt and grime with your loofah bath sponge is a good factor to keep in mind.

3 Big Misconceptions about Loofah

Of course, taking care of your luffa to avoid bacteria build up is important and not really that complicated. Just make sure to rinse it well after use and hang it in a place where it can dry. The shower is not recommended since it’s still a wet environment. It’s also not advisable to use it on sensitive parts like your face and genital area. Ideally, clean it weekly by soaking it in warm water solution and a few drops of essential oil since it has antibacterial properties. You can also use the microwave to kill germs and bacteria. If it’s time to replace your luffa, ideally every 3 to 4 weeks, do so or if you notice mould or mildew build up then it’s really time to throw it out.


  1. Skye Jeffries 2 years ago

    Loofah really works for me as it helps exfoliate my skin before putting a tanning lotion on and removes it when ever I needed.

  2. Eva Prevost 2 years ago

    I’m in love with Loofahs ever since I first tried them! They help exfoliate my skin, remove dead skin cells and way better than any scrubs I have bought.

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