Dr Cate Howell - Self-belief: How to believe in you! | Love Thyself Australia

Dr Cate Howell – Self-belief: How to believe in you!

This e-book is all about dealing with those self-doubts and developing your self-belief, so that you can feel more confident and achieve what you want to for yourself.
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Product Description

Most days of the week Dr Cate speaks with clients at her counselling practice, and a common theme is a ‘low self-esteem’ with many self-doubts. When training health professionals about mental health, often the same sense of self-doubt comes into play.

Have you had the experience of thoughts about not being ‘good-enough’ coming into the mind and undermining your confidence. Equally for new Mums, or those starting a business, those thoughts can be a huge problem.

This e-book is all about dealing with those self-doubts and developing your self-belief, so that you can feel more confident and achieve what you want to for yourself. A range of practical tools are covered, so that you can overcome self-criticism, and build a new story about yourself, about being ‘good enough!’.

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Express Post: Sydney, Melbourne, Brisbane, Canberra, Adelaide, Perth, Hobart Metro. Up to 500g $8.50, 1kg $11.99, 3kg $13.50, Large 5kg $21.50 Orders placed before 12pm AEST will be delivered within 1-3 business days.
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Express Post: Outside of metro areas (Australia) Up to 500g $8.50, 1kg $11.99, 3kg $13.50, Large 5kg $21.50 Orders placed before 12pm will be delivered within 2-4 business days.

 

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USA, Canada Delivery Fees Estimated Delivery Time
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