It’s awesome to know a few green tea recipes but 40 Delicious and Healthy Matcha Green Tea Recipes is a whole new glorious advantage altogether! Did you know that a single cup of matcha green tea is equivalent to 10 cups of regular brewed green tea? Yes, it’s that potent and health worthy. It is also known that matcha green tea offers 137x more antioxidants than conventional green tea, especially EGCG which combats against cancer, helps with cognition and alertness, weight loss as well as cardiovascular function. With all the health benefits you can have access to in this great digital book, you certainly won’t regret it!
Some health benefits of incorporating Matcha Green Tea into your diet:
– Offers 137x more antioxidants especially EGCG
– Helps boost metabolism and burn unwanted calories
– Effectively and naturally detoxifies the body
– Helps with mood, alertness and cognition
– Helps prevent disease such as cancer
– Rich in fibre, chlorophyll, vitamins, magnesium and zinc