Have you always had leaking problems during your period? Does it always seem too inconvenient to keep replacing your tampon or disposable pads? You should probably start using a menstrual cup because contrary to mainstream feminine hygiene products, this item works well! Menstrual cups are considered a breakthrough in dealing with menstrual cycles and so unlike what we’re used to in the past, it gives women more confidence, freedom, awareness and overall a great period experience.
What is a Menstrual Cup?
Menstrual cups are typically eco-friendly, bell-shaped and are inserted and sited low in the vaginal canal. Instead of absorbing menstrual flow, menstrual cups can collect up to 1 full ounce or 30 ml. Women typically discharge an estimate of 1 to 2 ounces of menstrual flow per cycle. Unlike tampons and menstrual pads, you only need to empty and wash the vaginal cup 2 to 3 times daily. It can be worn for 10 to 12 consecutive hours of during your period.
The menstrual cup is an eco-friendly and healthy way to care for your body and environment. Contrary to what others say about the material used in these cups, menstrual cups are made from high-quality medical grade silicone to ensure safe, comfortable and durable use. They are considered expensive at first glance but since it is designed to be reusable, it can last for several months unlike ordinary tampons and disposable pads.
What are the Benefits if you start using Menstrual Cup Australia?
- It is eco-friendly. Not only are you taking care of your vaginal and overall health, you’re doing the environment a huge favour as well. Vaginal cups are reusable and don’t contain plastic, latex, acrylate, PVC, phthalate, BPA, polyethylene, elastomer, artificial colours and dyes. So, if you’re having doubts switching from the old school disposable pads and tampons, just think about your contribution to the environment. Yes, no more piles of used pads and tampons, plus no harsh ingredients!
- Reusable and cost-effective. You can save a lot of money by using menstrual cups. With proper care and hygiene, you can use it for several months. It may seem expensive at first but if you calculate the cost of 1 vaginal cup versus all the tampons and disposable pads you use for the same number of months, you’ll realise you’ll save more. The Menstrual Cup is also made from high- quality medical grade silicone to ensure durability as well as comfort.
- It’s easy to use and comfortable if you know how to use it correctly. Some women think that these cups are uncomfortable and don’t fit. The vagina canal is typically 4 to 5 inches long and is elastic by nature which is why it’s easy to insert these cups. These bell-shaped cups come in 2 models: one is suitable for women who are under the age of 30 and have never given birth normally or cesarean and two is suitable for women 30 and up who have given birth whether normally or cesarean. Once you have inserted the cup correctly, we’re confident that you’ll feel relaxed and comfortable as you go on with your day to day activities. To remove them isn’t complicated either since it’s designed with extra grip ridges so it’s easy to remove when you empty the cup.
- Experience better period by minimal leaks. Get 12-hour leak-free protection! I think most women would appreciate this because the worst thing that could happen when you have your period is when you experience a leak. While using a menstrual cup when properly inserted, you’ll never have to feel conscious or worried about leakage.
- Safe and no exposure to harmful chemicals. Menstrual Cup Australia is typically manufactured by companies that care about your welfare because their designs are natural and un-pigmented. Furthermore, this means that they have decided not to manufacture coloured silicone designs because it involves the use of chemicals and dyes that may risk the sensitivity of the vaginal walls. Also, there’ll be a reduced chance of getting TSS or Toxic Shock Syndrome which is a disease caused by bacteria. While using tampons, little bits of cotton may cause minimal cuts in the vaginal walls which could cause TSS since this may become a breeding ground for bacteria.
- Say goodbye to rashes. Yes, most women still incur rashes while using disposable pads. Pads can cause abrasions and it won’t be comfortable especially when it’s your private part.
- Fewer trips to the pharmacy. If you use tampons or disposable pads you’ll have to take frequent trips to the pharmacy. But when using menstrual cups, it significantly cuts down trips to the pharmacy. It can last up to 6 months if you follow the correct care and cleaning procedure. Once it starts to deteriorate like discoloration is very evident or odour is observed, it’s probably time to change your cup.
- It holds more liquid that tampons or disposable pads. For women who incur heavier menstrual flow, this is the best option. It can usually hold up to an ounce or 28 grams of liquid whilst tampons can only absorb to six to nine grams.
How do you take proper care of your Menstrual Cup?
- Wash your hands with warm water thoroughly before inserting the menstrual cup.
- Make sure to empty the cup twice a day every 12 hours. You can use warm water or potable and a mild, water-based and unscented soap to clean menstrual cups.
- Don’t use a lubricant when inserting the cup. There’s really no need to use any special lubricant. Use only potable water as a lubricant when necessary.
- Avoid soap that is not water-based and unscented. Don’t use tea tree oil, vinegar, scented soap, peppermint soap, castile soap, antibacterial or any oil-based soap, hand sanitiser, alcohol, wet wipes, hydrogen peroxide, baking soda, bleach, dishwashing soap and other harsh chemicals that may damage the silicone material.
- Remember to clean the rims and holes. Menstrual Cups are designed with four holes underneath the rim which will need extra cleaning. You’ll have to gently stretch every four holes to eliminate any debris with warm water. It is also possible to soak the cup with warm water only for a few minutes and then, use a dedicate toothbrush with soft bristles or a toothpick to clean the edgings. Make sure to discard the toothpick or clean the toothbrush thoroughly so you can use it again solely for cleaning your menstrual cup.
- At the end of your cycle, you can boil the menstrual cup in an open pot of boiling water for five to ten minutes with plenty of water. Don’t leave the pot unattended to avoid accidentally burning the cup since this means you’ll need to replace the damaged cup.
- It must be stored in a dry place where there’s airflow. Each cup comes with a breathable cotton pouch with drawstrings so after cleaning return the cup inside the pouch.
- It doesn’t always mean that you’ll need to replace it if you notice a slight discolouration. There are many reasons why it’s discoloured. Try boiling it per instructions and check if you notice any powdery or sticky film, extreme discolouration and odour, then it’s time to purchase a new one.
- Although silicone technically cannot be recycled since it’s coming from the sand it’ll deteriorate over time due to temperature, moisture as well as anaerobic activity in landfills. So, to dispose of your old menstrual cup, simply cut it into little pieces and throw it in the trash bin.
According to Menstrual Cup Reviews, here are some helpful tips to ensure a successful and better period experience with this product:
- Take time to read and follow the User Guide.
- While inserting it, don’t drive the tip of the stem further than ½ in or 1.27 cm into the vaginal canal. Doing this will cause leaks or will make the removal difficult.
- It must be inserted horizontally, don’t insert it while lying down or it may be positioned incorrectly which will cause leaking.
- In case it leaks even after inserting it correctly, you’ll probably need to strengthen your vaginal muscles through Kegel exercises which are typical for women who gave birth multiple times.
- If you have difficulty in removing it, check the User Guide Section B for instructions. However, in rare cases when it’s still difficult to remove it after 12 hours ask for medical assistance.
In reference to Menstrual Cup reviews, women who have made the switch are quite satisfied and happy with their decision which is why we’re confident that you’ll do so as well. You might find it awkward or difficult to use at first try, however, after figuring how to properly use and remove the menstrual cup and doing it often, you’ll realise how easy and comfortable it is. You won’t even have to think about it and it’s just like putting on your clothes for the day.