Most women nowadays consider facial exfoliation as a vital step in loving their skin. At least once or twice a week giving your face a good exfoliation helps prevent flaky or dead skin from blocking your pores.

Ever wonder why you experience breakouts more often especially when you’re stressed? Perhaps you could evaluate your skincare routine and make sure you do what needs to be done on a regular basis.

Blocked pores are usually the cause of breakouts and blemishes but if you regularly exfoliate your skin and keep it moisturised this will bring about positive changes to your skin’s condition.

Is Body Exfoliation Necessary?


Now, how about the body? Since we already know why exfoliating your face is essential, is it also necessary to do the same with our body? Some people might think that body exfoliation isn’t necessary since people don’t usually see all the skin on your body and they are not likely to find out either what the condition of your skin is, whether you have lacklustre skin or not.

Nevertheless, this shouldn’t be our mindset because having glowing and youthful skin is as important as keeping your face radiant and beautiful.

Wouldn’t it be awesome if your skin looks and feels soft and well taken care of? Keeping your face and body beautiful should be your ultimate goal if you want to look young and glowing.



Startup Tips to Exfoliate Your Body


  1. Choose a method of exfoliation that suits your skin. As body brushing may be too harsh for your skin so go for body washes or body scrubs which are gentler and less coarse for your sensitive skin than body scrubs.


  1. If this is your first time exfoliating your body, you can start simple and slow even for only a few minutes and at least once or twice a week. You will definitely see a noticeable difference in your skin.


  1. Try Dry Brushing since this is considered an effective way to remove dead skin cells that block your pores. This is also a great method in promoting cell turnover which leads to thick and healthy looking skin.


  1. Use a washcloth to exfoliate. Using a loofah may be too harsh for your skin especially when you are sensitive. It’s also easy and convenient to clean instead of using a loofah.



Safe, Natural or Organic Products to Use in Body Exfoliation


To safely exfoliate your body, you’re going to need products made of quality materials or ingredients to help you exfoliate your skin and rid your body of dead skin cells.

Here are some great ideas to purchase so you can enjoy exfoliation safely and effectively:


From Earth – Himalayan Signature Body Scrub



Mint & Green Clay- Body & Foot Scrub


Babs Bodycare – Coffee & Cacao Body Scrub 200g


Image of Babs Bodycare Coffee and Cacao Body Scrub 200g by Love Thyself Australia


Thermae Beauty – Black Mamba Coffee Body Scrub 150g



Australian Wildflowers – 100% Natural Body Scrub with Wild Boronia Essential Oil 300g



Bodecare – Tampico FSC Dry Body Brush

Image of Bodecare - Tampico FSC Dry Body Brush by Love Thyself Australia

Bodecare – Detox FSC Dry Body Brush


Image of Bodecare - Detox FSC Dry Body Brush by Love Thyself Australia


Bodecare – Deluxe FSC Dry Body Brush










1 Comment

  1. Tahlia Bowser 8 months ago

    Fantastic products for dry skin, acne prone skin, and waxing!

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